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Beans, snap, green, canned, no salt added, solids and liquids - Nutritional Information

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Beans, snap, green, canned, no salt added, solids and liquids

Measurement: 0.5 cup
Calories: 18.00 cal.
Protein: 0.96 g.
Fat: 0.12 g.
Carbohydrates: 4.20 g.
Fats
  Fat Poly. 0.06 g. 52.00 %  
  Fat Mono. 0.00 g. 4.00 %  
  Fat Sat. 0.03 g. 23.00 %  
Dietary Fibre 1.80 g.
Cholesterol 0.00 mg.
Sodium 16.80 mg.
Potassium 110.00 mg.


Measurement: 1 can (303 x 406)
Calories: 65.00 cal.
Protein: 3.51 g.
Fat: 0.44 g.
Carbohydrates: 15.37 g.
Fats
  Fat Poly. 0.23 g. 52.00 %  
  Fat Mono. 0.02 g. 4.00 %  
  Fat Sat. 0.10 g. 23.00 %  
Dietary Fibre 6.59 g.
Cholesterol 0.00 mg.
Sodium 61.46 mg.
Potassium 403.00 mg.


Measurement: 100 g
Calories: 15.00 cal.
Protein: 0.80 g.
Fat: 0.10 g.
Carbohydrates: 3.50 g.
Fats
  Fat Poly. 0.05 g. 52.00 %  
  Fat Mono. 0.00 g. 4.00 %  
  Fat Sat. 0.02 g. 23.00 %  
Dietary Fibre 1.50 g.
Cholesterol 0.00 mg.
Sodium 14.00 mg.
Potassium 92.00 mg.

 

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