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Beans, shell, canned, solids and liquids
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Beans, shell, canned, solids and liquids
|
Measurement:
|
1 cup
|
|
Calories:
|
73.00 cal.
|
|
Protein:
|
4.31 g.
|
|
Fat:
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0.47 g.
|
|
Carbohydrates:
|
15.17 g.
|
| Fats |
| Fat Poly. |
0.27 g. |
57.89 %
|
|
| Fat Mono. |
0.03 g.
|
7.37 %
|
|
| Fat Sat. |
0.06 g.
|
12.11 %
|
|
|
| Dietary Fibre |
8.33 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
818.30 mg.
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| Potassium |
267.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
30.00 cal.
|
|
Protein:
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1.76 g.
|
|
Fat:
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0.19 g.
|
|
Carbohydrates:
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6.19 g.
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| Fats |
| Fat Poly. |
0.11 g. |
57.89 %
|
|
| Fat Mono. |
0.01 g.
|
7.37 %
|
|
| Fat Sat. |
0.02 g.
|
12.11 %
|
|
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| Dietary Fibre |
3.40 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
334.00 mg.
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| Potassium |
109.00 mg.
|
|
|
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