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Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt - Nutritional Information

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Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt

Measurement:	0.333 package (10 oz) yields
Calories:	152.00 cal.
Protein:	8.75 g.
Fat:	0.45 g.
Carbohydrates:	29.03 g.

Fats
Fat Poly.	0.26 g.	57.50 %
Fat Mono.	0.03 g.	7.29 %
Fat Sat.	0.05 g.	12.08 %

Dietary Fibre	8.08 g.
Cholesterol	0.00 mg.
Sodium	78.02 mg.
Potassium	607.00 mg.

Measurement:	1 package (10 oz) yields
Calories:	460.00 cal.
Protein:	26.44 g.
Fat:	1.36 g.
Carbohydrates:	87.70 g.

Fats
Fat Poly.	0.78 g.	57.50 %
Fat Mono.	0.10 g.	7.29 %
Fat Sat.	0.16 g.	12.08 %

Dietary Fibre	24.42 g.
Cholesterol	0.00 mg.
Sodium	235.72 mg.
Potassium	1834.00 mg.

Measurement:	100 g
Calories:	162.00 cal.
Protein:	9.31 g.
Fat:	0.48 g.
Carbohydrates:	30.88 g.

Fats
Fat Poly.	0.28 g.	57.50 %
Fat Mono.	0.04 g.	7.29 %
Fat Sat.	0.06 g.	12.08 %

Dietary Fibre	8.60 g.
Cholesterol	0.00 mg.
Sodium	83.00 mg.
Potassium	646.00 mg.

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