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Bamboo shoots, cooked, boiled, drained, without salt
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Bamboo shoots, cooked, boiled, drained, without salt
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Measurement:
|
1 cup (1/2" slices)
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Calories:
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14.00 cal.
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Protein:
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1.84 g.
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Fat:
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0.26 g.
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Carbohydrates:
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2.30 g.
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| Fats |
| Fat Poly. |
0.12 g. |
44.55 %
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| Fat Mono. |
0.01 g.
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2.27 %
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| Fat Sat. |
0.06 g.
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23.18 %
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| Dietary Fibre |
1.20 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
4.80 mg.
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| Potassium |
639.00 mg.
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Measurement:
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1 shoot
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Calories:
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17.00 cal.
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Protein:
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2.20 g.
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Fat:
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0.32 g.
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Carbohydrates:
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2.76 g.
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| Fats |
| Fat Poly. |
0.14 g. |
44.55 %
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| Fat Mono. |
0.01 g.
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2.27 %
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| Fat Sat. |
0.07 g.
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23.18 %
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| Dietary Fibre |
1.44 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
5.76 mg.
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| Potassium |
767.00 mg.
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Measurement:
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100 g
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Calories:
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12.00 cal.
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Protein:
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1.53 g.
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Fat:
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0.22 g.
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Carbohydrates:
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1.92 g.
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| Fats |
| Fat Poly. |
0.10 g. |
44.55 %
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| Fat Mono. |
0.01 g.
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2.27 %
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| Fat Sat. |
0.05 g.
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23.18 %
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| Dietary Fibre |
1.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
4.00 mg.
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| Potassium |
533.00 mg.
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