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Artichokes, (globe or french), cooked, boiled, drained, without salt
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Artichokes, (globe or french), cooked, boiled, drained, without salt
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Measurement:
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0.5 cup hearts
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Calories:
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42.00 cal.
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Protein:
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2.92 g.
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Fat:
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0.13 g.
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Carbohydrates:
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9.39 g.
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| Fats |
| Fat Poly. |
0.06 g. |
42.50 %
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| Fat Mono. |
0.00 g.
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3.13 %
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| Fat Sat. |
0.03 g.
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23.13 %
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| Dietary Fibre |
4.54 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
79.80 mg.
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| Potassium |
297.00 mg.
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Measurement:
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1 artichoke, medium
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Calories:
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60.00 cal.
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Protein:
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4.18 g.
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Fat:
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0.19 g.
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Carbohydrates:
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13.42 g.
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| Fats |
| Fat Poly. |
0.08 g. |
42.50 %
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| Fat Mono. |
0.01 g.
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3.13 %
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| Fat Sat. |
0.04 g.
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23.13 %
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| Dietary Fibre |
6.48 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
114.00 mg.
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| Potassium |
424.00 mg.
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Measurement:
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100 g
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Calories:
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50.00 cal.
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Protein:
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3.48 g.
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Fat:
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0.16 g.
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Carbohydrates:
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11.18 g.
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| Fats |
| Fat Poly. |
0.07 g. |
42.50 %
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| Fat Mono. |
0.01 g.
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3.13 %
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| Fat Sat. |
0.04 g.
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23.13 %
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| Dietary Fibre |
5.40 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
95.00 mg.
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| Potassium |
354.00 mg.
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