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Alfalfa seeds, sprouted, raw - Nutritional Information

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Alfalfa seeds, sprouted, raw

Measurement: 1 cup
Calories: 9.00 cal.
Protein: 1.32 g.
Fat: 0.23 g.
Carbohydrates: 1.25 g.
Fats
  Fat Poly. 0.13 g. 59.28 %  
  Fat Mono. 0.02 g. 8.12 %  
  Fat Sat. 0.02 g. 10.00 %  
Dietary Fibre 0.83 g.
Cholesterol 0.00 mg.
Sodium 1.98 mg.
Potassium 26.00 mg.


Measurement: 1 tbsp
Calories: 0.00 cal.
Protein: 0.12 g.
Fat: 0.02 g.
Carbohydrates: 0.11 g.
Fats
  Fat Poly. 0.01 g. 59.28 %  
  Fat Mono. 0.00 g. 8.12 %  
  Fat Sat. 0.00 g. 10.00 %  
Dietary Fibre 0.08 g.
Cholesterol 0.00 mg.
Sodium 0.18 mg.
Potassium 2.00 mg.


Measurement: 100 g
Calories: 29.00 cal.
Protein: 3.99 g.
Fat: 0.69 g.
Carbohydrates: 3.78 g.
Fats
  Fat Poly. 0.41 g. 59.28 %  
  Fat Mono. 0.06 g. 8.12 %  
  Fat Sat. 0.07 g. 10.00 %  
Dietary Fibre 2.50 g.
Cholesterol 0.00 mg.
Sodium 6.00 mg.
Potassium 79.00 mg.

 

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