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Pork, fresh, ground, cooked - Nutritional Information

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Pork, fresh, ground, cooked

Measurement: 1 unit, cooked (yield from 1 lb raw meat)
Calories: 929.00 cal.
Protein: 80.41 g.
Fat: 65.01 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 5.85 g. 9.00 %  
  Fat Mono. 28.95 g. 44.54 %  
  Fat Sat. 24.16 g. 37.17 %  
Dietary Fibre 0.00 g.
Cholesterol 294.00 mg.
Sodium 228.49 mg.
Potassium 1133.00 mg.


Measurement: 100 g
Calories: 297.00 cal.
Protein: 25.69 g.
Fat: 20.77 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 1.87 g. 9.00 %  
  Fat Mono. 9.25 g. 44.54 %  
  Fat Sat. 7.72 g. 37.17 %  
Dietary Fibre 0.00 g.
Cholesterol 94.00 mg.
Sodium 73.00 mg.
Potassium 362.00 mg.


Measurement: 3 oz
Calories: 252.00 cal.
Protein: 21.84 g.
Fat: 17.65 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 1.59 g. 9.00 %  
  Fat Mono. 7.86 g. 44.54 %  
  Fat Sat. 6.56 g. 37.17 %  
Dietary Fibre 0.00 g.
Cholesterol 79.00 mg.
Sodium 62.05 mg.
Potassium 307.00 mg.

 

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