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Pork, fresh, ground, cooked
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Pork, fresh, ground, cooked
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Measurement:
|
1 unit, cooked (yield from 1 lb raw meat)
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Calories:
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929.00 cal.
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Protein:
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80.41 g.
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Fat:
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65.01 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
5.85 g. |
9.00 %
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| Fat Mono. |
28.95 g.
|
44.54 %
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| Fat Sat. |
24.16 g.
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37.17 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
294.00 mg.
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| Sodium |
228.49 mg.
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| Potassium |
1133.00 mg.
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Measurement:
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100 g
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Calories:
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297.00 cal.
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Protein:
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25.69 g.
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Fat:
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20.77 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.87 g. |
9.00 %
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| Fat Mono. |
9.25 g.
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44.54 %
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| Fat Sat. |
7.72 g.
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37.17 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
94.00 mg.
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| Sodium |
73.00 mg.
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| Potassium |
362.00 mg.
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Measurement:
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3 oz
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Calories:
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252.00 cal.
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Protein:
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21.84 g.
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Fat:
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17.65 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.59 g. |
9.00 %
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| Fat Mono. |
7.86 g.
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44.54 %
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| Fat Sat. |
6.56 g.
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37.17 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
79.00 mg.
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| Sodium |
62.05 mg.
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| Potassium |
307.00 mg.
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