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Pork, fresh, ground, raw
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Pork, fresh, ground, raw
|
Measurement:
|
1 oz
|
|
Calories:
|
74.00 cal.
|
|
Protein:
|
4.79 g.
|
|
Fat:
|
6.01 g.
|
|
Carbohydrates:
|
0.00 g.
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| Fats |
| Fat Poly. |
0.54 g. |
9.01 %
|
|
| Fat Mono. |
2.68 g.
|
44.55 %
|
|
| Fat Sat. |
2.23 g.
|
37.14 %
|
|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
20.00 mg.
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| Sodium |
15.88 mg.
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| Potassium |
81.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
|
263.00 cal.
|
|
Protein:
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16.88 g.
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Fat:
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21.19 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.91 g. |
9.01 %
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|
| Fat Mono. |
9.44 g.
|
44.55 %
|
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| Fat Sat. |
7.87 g.
|
37.14 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
72.00 mg.
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| Sodium |
56.00 mg.
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| Potassium |
287.00 mg.
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|
|
Measurement:
|
4 oz
|
|
Calories:
|
297.00 cal.
|
|
Protein:
|
19.07 g.
|
|
Fat:
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23.94 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
2.16 g. |
9.01 %
|
|
| Fat Mono. |
10.67 g.
|
44.55 %
|
|
| Fat Sat. |
8.89 g.
|
37.14 %
|
|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
81.00 mg.
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| Sodium |
63.28 mg.
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| Potassium |
324.00 mg.
|
|
|
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