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Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw - Nutritional Information

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Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw

Measurement:	1 lb
Calories:	979.00 cal.
Protein:	85.96 g.
Fat:	67.81 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	7.03 g.	10.37 %
Fat Mono.	30.07 g.	44.35 %
Fat Sat.	23.95 g.	35.32 %

Dietary Fibre	0.00 g.
Cholesterol	303.00 mg.
Sodium	249.48 mg.
Potassium	1519.00 mg.

Measurement:	1 oz
Calories:	61.00 cal.
Protein:	5.37 g.
Fat:	4.24 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.44 g.	10.37 %
Fat Mono.	1.88 g.	44.35 %
Fat Sat.	1.50 g.	35.32 %

Dietary Fibre	0.00 g.
Cholesterol	18.00 mg.
Sodium	15.59 mg.
Potassium	94.00 mg.

Measurement:	100 g
Calories:	216.00 cal.
Protein:	18.95 g.
Fat:	14.95 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.55 g.	10.37 %
Fat Mono.	6.63 g.	44.35 %
Fat Sat.	5.28 g.	35.32 %

Dietary Fibre	0.00 g.
Cholesterol	67.00 mg.
Sodium	55.00 mg.
Potassium	335.00 mg.

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