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Pork, cured, shoulder, blade roll, separable lean and fat, roasted - Nutritional Information

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Pork, cured, shoulder, blade roll, separable lean and fat, roasted

Measurement:	1 piece, cooked (yield from 1 lb unheated product)
Calories:	1079.00 cal.
Protein:	64.97 g.
Fat:	88.28 g.
Carbohydrates:	1.39 g.

Fats
Fat Poly.	9.44 g.	10.69 %
Fat Mono.	41.47 g.	46.98 %
Fat Sat.	31.51 g.	35.69 %

Dietary Fibre	0.00 g.
Cholesterol	251.00 mg.
Sodium	3658.48 mg.
Potassium	729.00 mg.

Measurement:	100 g
Calories:	287.00 cal.
Protein:	17.28 g.
Fat:	23.48 g.
Carbohydrates:	0.37 g.

Fats
Fat Poly.	2.51 g.	10.69 %
Fat Mono.	11.03 g.	46.98 %
Fat Sat.	8.38 g.	35.69 %

Dietary Fibre	0.00 g.
Cholesterol	67.00 mg.
Sodium	973.00 mg.
Potassium	194.00 mg.

Measurement:	3 oz
Calories:	243.00 cal.
Protein:	14.69 g.
Fat:	19.96 g.
Carbohydrates:	0.31 g.

Fats
Fat Poly.	2.13 g.	10.69 %
Fat Mono.	9.38 g.	46.98 %
Fat Sat.	7.12 g.	35.69 %

Dietary Fibre	0.00 g.
Cholesterol	56.00 mg.
Sodium	827.05 mg.
Potassium	164.00 mg.

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