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Pork, cured, shoulder, blade roll, separable lean and fat, unheated
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Pork, cured, shoulder, blade roll, separable lean and fat, unheated
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Measurement:
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1 oz
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Calories:
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76.00 cal.
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Protein:
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4.67 g.
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Fat:
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6.23 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.66 g. |
10.62 %
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| Fat Mono. |
2.77 g.
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44.38 %
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| Fat Sat. |
2.25 g.
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36.12 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
15.00 mg.
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| Sodium |
354.38 mg.
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| Potassium |
83.00 mg.
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Measurement:
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100 g
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Calories:
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269.00 cal.
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Protein:
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16.47 g.
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Fat:
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21.98 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
2.33 g. |
10.62 %
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| Fat Mono. |
9.76 g.
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44.38 %
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| Fat Sat. |
7.94 g.
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36.12 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
53.00 mg.
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| Sodium |
1250.00 mg.
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| Potassium |
295.00 mg.
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Measurement:
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4 oz
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Calories:
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303.00 cal.
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Protein:
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18.61 g.
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Fat:
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24.84 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
2.64 g. |
10.62 %
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| Fat Mono. |
11.02 g.
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44.38 %
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| Fat Sat. |
8.97 g.
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36.12 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
59.00 mg.
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| Sodium |
1412.50 mg.
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| Potassium |
333.00 mg.
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