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Pork, cured, shoulder, arm picnic, separable lean only, roasted
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Pork, cured, shoulder, arm picnic, separable lean only, roasted
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Measurement:
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1 cup
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Calories:
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238.00 cal.
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Protein:
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34.92 g.
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Fat:
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9.86 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.13 g. |
11.51 %
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| Fat Mono. |
4.52 g.
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45.88 %
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| Fat Sat. |
3.30 g.
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33.52 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
67.00 mg.
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| Sodium |
1723.40 mg.
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| Potassium |
408.00 mg.
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Measurement:
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100 g
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Calories:
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170.00 cal.
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Protein:
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24.94 g.
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Fat:
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7.04 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.81 g. |
11.51 %
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| Fat Mono. |
3.23 g.
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45.88 %
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| Fat Sat. |
2.36 g.
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33.52 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
48.00 mg.
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| Sodium |
1231.00 mg.
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| Potassium |
292.00 mg.
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Measurement:
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3 oz
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Calories:
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144.00 cal.
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Protein:
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21.20 g.
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Fat:
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5.98 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.69 g. |
11.51 %
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| Fat Mono. |
2.75 g.
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45.88 %
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| Fat Sat. |
2.01 g.
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33.52 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
40.00 mg.
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| Sodium |
1046.35 mg.
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| Potassium |
248.00 mg.
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