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Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
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Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
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Measurement:
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1 cup
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Calories:
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392.00 cal.
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Protein:
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28.60 g.
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Fat:
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29.89 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
3.25 g. |
10.87 %
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| Fat Mono. |
14.20 g.
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47.49 %
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| Fat Sat. |
10.74 g.
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35.93 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
81.00 mg.
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| Sodium |
1500.80 mg.
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| Potassium |
361.00 mg.
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Measurement:
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100 g
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Calories:
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280.00 cal.
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Protein:
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20.43 g.
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Fat:
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21.35 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
2.32 g. |
10.87 %
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| Fat Mono. |
10.14 g.
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47.49 %
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| Fat Sat. |
7.67 g.
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35.93 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
58.00 mg.
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| Sodium |
1072.00 mg.
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| Potassium |
258.00 mg.
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Measurement:
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3 oz
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Calories:
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238.00 cal.
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Protein:
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17.37 g.
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Fat:
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18.15 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.97 g. |
10.87 %
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| Fat Mono. |
8.62 g.
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47.49 %
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| Fat Sat. |
6.52 g.
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35.93 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
49.00 mg.
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| Sodium |
911.20 mg.
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| Potassium |
219.00 mg.
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