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Pork, cured, separable fat (from ham and arm picnic), roasted
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Pork, cured, separable fat (from ham and arm picnic), roasted
|
Measurement:
|
1 oz
|
|
Calories:
|
167.00 cal.
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Protein:
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2.17 g.
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Fat:
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17.54 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.87 g. |
10.64 %
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| Fat Mono. |
8.42 g.
|
48.00 %
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| Fat Sat. |
6.43 g.
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36.68 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
24.00 mg.
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| Sodium |
176.90 mg.
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| Potassium |
46.00 mg.
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Measurement:
|
100 g
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Calories:
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591.00 cal.
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Protein:
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7.64 g.
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Fat:
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61.86 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
6.58 g. |
10.64 %
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| Fat Mono. |
29.69 g.
|
48.00 %
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| Fat Sat. |
22.69 g.
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36.68 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
86.00 mg.
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| Sodium |
624.00 mg.
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| Potassium |
164.00 mg.
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Measurement:
|
3 oz
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Calories:
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502.00 cal.
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Protein:
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6.49 g.
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Fat:
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52.58 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
5.59 g. |
10.64 %
|
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| Fat Mono. |
25.24 g.
|
48.00 %
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| Fat Sat. |
19.29 g.
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36.68 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
73.00 mg.
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| Sodium |
530.40 mg.
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| Potassium |
139.00 mg.
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