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Pork, cured, separable fat (from ham and arm picnic), unheated
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Pork, cured, separable fat (from ham and arm picnic), unheated
|
Measurement:
|
1 oz
|
|
Calories:
|
164.00 cal.
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Protein:
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1.61 g.
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Fat:
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17.41 g.
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Carbohydrates:
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0.03 g.
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| Fats |
| Fat Poly. |
1.85 g. |
10.63 %
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| Fat Mono. |
8.35 g.
|
47.99 %
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| Fat Sat. |
6.38 g.
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36.67 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
19.00 mg.
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| Sodium |
143.17 mg.
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| Potassium |
29.00 mg.
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Measurement:
|
100 g
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Calories:
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579.00 cal.
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Protein:
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5.68 g.
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Fat:
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61.41 g.
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Carbohydrates:
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0.09 g.
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| Fats |
| Fat Poly. |
6.53 g. |
10.63 %
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| Fat Mono. |
29.47 g.
|
47.99 %
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| Fat Sat. |
22.52 g.
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36.67 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
68.00 mg.
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| Sodium |
505.00 mg.
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| Potassium |
105.00 mg.
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Measurement:
|
3 oz
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Calories:
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492.00 cal.
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Protein:
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4.83 g.
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Fat:
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52.20 g.
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Carbohydrates:
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0.08 g.
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| Fats |
| Fat Poly. |
5.55 g. |
10.63 %
|
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| Fat Mono. |
25.05 g.
|
47.99 %
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| Fat Sat. |
19.14 g.
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36.67 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
57.00 mg.
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| Sodium |
429.25 mg.
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| Potassium |
89.00 mg.
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