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Pork, cured, ham, patties, grilled - Nutritional Information

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Pork, cured, ham, patties, grilled

Measurement: 1 patty, cooked
Calories: 205.00 cal.
Protein: 7.98 g.
Fat: 18.51 g.
Carbohydrates: 1.02 g.
Fats
  Fat Poly. 2.00 g. 10.79 %  
  Fat Mono. 8.80 g. 47.55 %  
  Fat Sat. 6.65 g. 35.95 %  
Dietary Fibre 0.00 g.
Cholesterol 43.00 mg.
Sodium 637.80 mg.
Potassium 146.00 mg.


Measurement: 1 unit, cooked (yield from 1 lb raw meat)
Calories: 1412.00 cal.
Protein: 54.93 g.
Fat: 127.41 g.
Carbohydrates: 7.02 g.
Fats
  Fat Poly. 13.75 g. 10.79 %  
  Fat Mono. 60.59 g. 47.55 %  
  Fat Sat. 45.80 g. 35.95 %  
Dietary Fibre 0.00 g.
Cholesterol 297.00 mg.
Sodium 4390.19 mg.
Potassium 1007.00 mg.


Measurement: 100 g
Calories: 342.00 cal.
Protein: 13.30 g.
Fat: 30.85 g.
Carbohydrates: 1.70 g.
Fats
  Fat Poly. 3.33 g. 10.79 %  
  Fat Mono. 14.67 g. 47.55 %  
  Fat Sat. 11.09 g. 35.95 %  
Dietary Fibre 0.00 g.
Cholesterol 72.00 mg.
Sodium 1063.00 mg.
Potassium 244.00 mg.

 

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