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Pork, cured, ham, patties, unheated
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Pork, cured, ham, patties, unheated
|
Measurement:
|
1 oz
|
|
Calories:
|
89.00 cal.
|
|
Protein:
|
3.62 g.
|
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Fat:
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7.99 g.
|
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Carbohydrates:
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0.48 g.
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| Fats |
| Fat Poly. |
0.86 g. |
10.78 %
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|
| Fat Mono. |
3.76 g.
|
47.04 %
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| Fat Sat. |
2.87 g.
|
35.93 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
19.00 mg.
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| Sodium |
308.45 mg.
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| Potassium |
67.00 mg.
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|
|
Measurement:
|
1 patty
|
|
Calories:
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204.00 cal.
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Protein:
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8.31 g.
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Fat:
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18.32 g.
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Carbohydrates:
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1.10 g.
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| Fats |
| Fat Poly. |
1.98 g. |
10.78 %
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| Fat Mono. |
8.62 g.
|
47.04 %
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| Fat Sat. |
6.58 g.
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35.93 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
45.00 mg.
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| Sodium |
707.20 mg.
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| Potassium |
155.00 mg.
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|
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Measurement:
|
100 g
|
|
Calories:
|
315.00 cal.
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Protein:
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12.78 g.
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Fat:
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28.19 g.
|
|
Carbohydrates:
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1.69 g.
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| Fats |
| Fat Poly. |
3.04 g. |
10.78 %
|
|
| Fat Mono. |
13.26 g.
|
47.04 %
|
|
| Fat Sat. |
10.13 g.
|
35.93 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
70.00 mg.
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| Sodium |
1088.00 mg.
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| Potassium |
239.00 mg.
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|
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