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Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted - Nutritional Information

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Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted

Measurement:	1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories:	589.00 cal.
Protein:	66.30 g.
Fat:	33.92 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	2.97 g.	8.77 %
Fat Mono.	14.84 g.	43.76 %
Fat Sat.	12.75 g.	37.59 %

Dietary Fibre	0.00 g.
Cholesterol	201.00 mg.
Sodium	158.76 mg.
Potassium	887.00 mg.

Measurement:	100 g
Calories:	234.00 cal.
Protein:	26.31 g.
Fat:	13.46 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.18 g.	8.77 %
Fat Mono.	5.89 g.	43.76 %
Fat Sat.	5.06 g.	37.59 %

Dietary Fibre	0.00 g.
Cholesterol	80.00 mg.
Sodium	63.00 mg.
Potassium	352.00 mg.

Measurement:	3 oz
Calories:	198.00 cal.
Protein:	22.36 g.
Fat:	11.44 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.00 g.	8.77 %
Fat Mono.	5.01 g.	43.76 %
Fat Sat.	4.30 g.	37.59 %

Dietary Fibre	0.00 g.
Cholesterol	68.00 mg.
Sodium	53.55 mg.
Potassium	299.00 mg.

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