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Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted - Nutritional Information

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Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted

Measurement:	1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories:	855.00 cal.
Protein:	62.86 g.
Fat:	65.27 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	5.72 g.	8.77 %
Fat Mono.	28.20 g.	43.20 %
Fat Sat.	24.25 g.	37.15 %

Dietary Fibre	0.00 g.
Cholesterol	246.00 mg.
Sodium	79.50 mg.
Potassium	863.00 mg.

Measurement:	100 g
Calories:	323.00 cal.
Protein:	23.72 g.
Fat:	24.63 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	2.16 g.	8.77 %
Fat Mono.	10.64 g.	43.20 %
Fat Sat.	9.15 g.	37.15 %

Dietary Fibre	0.00 g.
Cholesterol	93.00 mg.
Sodium	30.00 mg.
Potassium	326.00 mg.

Measurement:	3 oz
Calories:	274.00 cal.
Protein:	20.16 g.
Fat:	20.94 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.84 g.	8.77 %
Fat Mono.	9.04 g.	43.20 %
Fat Sat.	7.78 g.	37.15 %

Dietary Fibre	0.00 g.
Cholesterol	79.00 mg.
Sodium	25.50 mg.
Potassium	277.00 mg.

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