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Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw - Nutritional Information

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Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw

Measurement:	1 lb
Calories:	1029.00 cal.
Protein:	82.78 g.
Fat:	74.75 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	7.85 g.	10.50 %
Fat Mono.	33.20 g.	44.42 %
Fat Sat.	26.17 g.	35.01 %

Dietary Fibre	0.00 g.
Cholesterol	312.00 mg.
Sodium	244.94 mg.
Potassium	1469.00 mg.

Measurement:	1 oz
Calories:	64.00 cal.
Protein:	5.17 g.
Fat:	4.67 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.49 g.	10.50 %
Fat Mono.	2.08 g.	44.42 %
Fat Sat.	1.64 g.	35.01 %

Dietary Fibre	0.00 g.
Cholesterol	19.00 mg.
Sodium	15.31 mg.
Potassium	91.00 mg.

Measurement:	100 g
Calories:	227.00 cal.
Protein:	18.25 g.
Fat:	16.48 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.73 g.	10.50 %
Fat Mono.	7.32 g.	44.42 %
Fat Sat.	5.77 g.	35.01 %

Dietary Fibre	0.00 g.
Cholesterol	69.00 mg.
Sodium	54.00 mg.
Potassium	324.00 mg.

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