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Cherries, sweet, raw - Nutritional Information

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Cherries, sweet, raw

Measurement:	1 cherry
Calories:	4.00 cal.
Protein:	0.08 g.
Fat:	0.07 g.
Carbohydrates:	1.13 g.

Fats
Fat Poly.	0.02 g.	30.10 %
Fat Mono.	0.02 g.	27.29 %
Fat Sat.	0.01 g.	22.50 %

Dietary Fibre	0.16 g.
Cholesterol	0.00 mg.
Sodium	0.00 mg.
Potassium	15.00 mg.

Measurement:	1 cup, with pits, yields
Calories:	84.00 cal.
Protein:	1.40 g.
Fat:	1.12 g.
Carbohydrates:	19.36 g.

Fats
Fat Poly.	0.34 g.	30.10 %
Fat Mono.	0.31 g.	27.29 %
Fat Sat.	0.25 g.	22.50 %

Dietary Fibre	2.69 g.
Cholesterol	0.00 mg.
Sodium	0.00 mg.
Potassium	262.00 mg.

Measurement:	1 cup, without pits
Calories:	104.00 cal.
Protein:	1.74 g.
Fat:	1.39 g.
Carbohydrates:	24.00 g.

Fats
Fat Poly.	0.42 g.	30.10 %
Fat Mono.	0.38 g.	27.29 %
Fat Sat.	0.31 g.	22.50 %

Dietary Fibre	3.34 g.
Cholesterol	0.00 mg.
Sodium	0.00 mg.
Potassium	324.00 mg.

Measurement:	100 g
Calories:	72.00 cal.
Protein:	1.20 g.
Fat:	0.96 g.
Carbohydrates:	16.55 g.

Fats
Fat Poly.	0.29 g.	30.10 %
Fat Mono.	0.26 g.	27.29 %
Fat Sat.	0.22 g.	22.50 %

Dietary Fibre	2.30 g.
Cholesterol	0.00 mg.
Sodium	0.00 mg.
Potassium	224.00 mg.

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