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Cherries, sour, red, frozen, unsweetened
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Cherries, sour, red, frozen, unsweetened
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Measurement:
|
1 cup, unthawed
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|
Calories:
|
71.00 cal.
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Protein:
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1.43 g.
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Fat:
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0.68 g.
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Carbohydrates:
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17.08 g.
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| Fats |
| Fat Poly. |
0.20 g. |
30.00 %
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| Fat Mono. |
0.19 g.
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27.27 %
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| Fat Sat. |
0.16 g.
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22.73 %
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| Dietary Fibre |
2.48 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
1.55 mg.
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| Potassium |
192.00 mg.
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Measurement:
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1 package (18 oz)
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Calories:
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234.00 cal.
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Protein:
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4.69 g.
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Fat:
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2.24 g.
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Carbohydrates:
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56.20 g.
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| Fats |
| Fat Poly. |
0.67 g. |
30.00 %
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| Fat Mono. |
0.61 g.
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27.27 %
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| Fat Sat. |
0.51 g.
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22.73 %
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| Dietary Fibre |
8.16 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
5.10 mg.
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| Potassium |
632.00 mg.
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Measurement:
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100 g
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Calories:
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46.00 cal.
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Protein:
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0.92 g.
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Fat:
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0.44 g.
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Carbohydrates:
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11.02 g.
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| Fats |
| Fat Poly. |
0.13 g. |
30.00 %
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| Fat Mono. |
0.12 g.
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27.27 %
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| Fat Sat. |
0.10 g.
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22.73 %
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| Dietary Fibre |
1.60 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
1.00 mg.
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| Potassium |
124.00 mg.
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