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Boysenberries, frozen, unsweetened
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Boysenberries, frozen, unsweetened
|
Measurement:
|
1 cup, unthawed
|
|
Calories:
|
66.00 cal.
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Protein:
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1.45 g.
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Fat:
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0.34 g.
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Carbohydrates:
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16.09 g.
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| Fats |
| Fat Poly. |
0.20 g. |
56.92 %
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|
| Fat Mono. |
0.03 g.
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9.62 %
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| Fat Sat. |
0.01 g.
|
3.46 %
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|
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| Dietary Fibre |
5.15 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
1.32 mg.
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| Potassium |
183.00 mg.
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|
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Measurement:
|
1 package (10 oz)
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Calories:
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142.00 cal.
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Protein:
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3.12 g.
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Fat:
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0.74 g.
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Carbohydrates:
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34.62 g.
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| Fats |
| Fat Poly. |
0.42 g. |
56.92 %
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| Fat Mono. |
0.07 g.
|
9.62 %
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| Fat Sat. |
0.03 g.
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3.46 %
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| Dietary Fibre |
11.08 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
2.84 mg.
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| Potassium |
394.00 mg.
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|
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Measurement:
|
100 g
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|
Calories:
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50.00 cal.
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Protein:
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1.10 g.
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Fat:
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0.26 g.
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Carbohydrates:
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12.19 g.
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| Fats |
| Fat Poly. |
0.15 g. |
56.92 %
|
|
| Fat Mono. |
0.03 g.
|
9.62 %
|
|
| Fat Sat. |
0.01 g.
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3.46 %
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|
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| Dietary Fibre |
3.90 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
1.00 mg.
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| Potassium |
139.00 mg.
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