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Apricots, raw - Nutritional Information

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Apricots, raw

Measurement:	1 apricot
Calories:	16.00 cal.
Protein:	0.49 g.
Fat:	0.14 g.
Carbohydrates:	3.89 g.

Fats
Fat Poly.	0.03 g.	19.74 %
Fat Mono.	0.06 g.	43.59 %
Fat Sat.	0.01 g.	6.92 %

Dietary Fibre	0.84 g.
Cholesterol	0.00 mg.
Sodium	0.35 mg.
Potassium	103.00 mg.

Measurement:	1 cup, halves
Calories:	74.00 cal.
Protein:	2.17 g.
Fat:	0.60 g.
Carbohydrates:	17.24 g.

Fats
Fat Poly.	0.12 g.	19.74 %
Fat Mono.	0.26 g.	43.59 %
Fat Sat.	0.04 g.	6.92 %

Dietary Fibre	3.72 g.
Cholesterol	0.00 mg.
Sodium	1.55 mg.
Potassium	458.00 mg.

Measurement:	1 cup, sliced
Calories:	79.00 cal.
Protein:	2.31 g.
Fat:	0.64 g.
Carbohydrates:	18.35 g.

Fats
Fat Poly.	0.13 g.	19.74 %
Fat Mono.	0.28 g.	43.59 %
Fat Sat.	0.04 g.	6.92 %

Dietary Fibre	3.96 g.
Cholesterol	0.00 mg.
Sodium	1.65 mg.
Potassium	488.00 mg.

Measurement:	100 g
Calories:	48.00 cal.
Protein:	1.40 g.
Fat:	0.39 g.
Carbohydrates:	11.12 g.

Fats
Fat Poly.	0.08 g.	19.74 %
Fat Mono.	0.17 g.	43.59 %
Fat Sat.	0.03 g.	6.92 %

Dietary Fibre	2.40 g.
Cholesterol	0.00 mg.
Sodium	1.00 mg.
Potassium	296.00 mg.

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