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Apples, raw, without skin
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Apples, raw, without skin
|
Measurement:
|
1 cup slices
|
|
Calories:
|
62.00 cal.
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Protein:
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0.17 g.
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Fat:
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0.34 g.
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Carbohydrates:
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16.32 g.
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| Fats |
| Fat Poly. |
0.10 g. |
29.35 %
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|
| Fat Mono. |
0.01 g.
|
4.19 %
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| Fat Sat. |
0.06 g.
|
16.45 %
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|
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| Dietary Fibre |
2.09 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
0.00 mg.
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| Potassium |
124.00 mg.
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Measurement:
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1 medium (2-3/4" dia) (approx 3 per lb)
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Calories:
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72.00 cal.
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Protein:
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0.19 g.
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Fat:
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0.40 g.
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Carbohydrates:
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19.00 g.
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| Fats |
| Fat Poly. |
0.12 g. |
29.35 %
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| Fat Mono. |
0.02 g.
|
4.19 %
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| Fat Sat. |
0.07 g.
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16.45 %
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| Dietary Fibre |
2.43 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
0.00 mg.
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| Potassium |
144.00 mg.
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|
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Measurement:
|
100 g
|
|
Calories:
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57.00 cal.
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Protein:
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0.15 g.
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Fat:
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0.31 g.
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Carbohydrates:
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14.84 g.
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| Fats |
| Fat Poly. |
0.09 g. |
29.35 %
|
|
| Fat Mono. |
0.01 g.
|
4.19 %
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|
| Fat Sat. |
0.05 g.
|
16.45 %
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|
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| Dietary Fibre |
1.90 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
0.00 mg.
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| Potassium |
113.00 mg.
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