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Cereals ready-to-eat, HEARTLAND NATURAL CEREAL, WITH COCONUT
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Cereals ready-to-eat, HEARTLAND NATURAL CEREAL, WITH COCONUT
|
Measurement:
|
1 cup
|
|
Calories:
|
463.00 cal.
|
|
Protein:
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10.92 g.
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Fat:
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17.12 g.
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Carbohydrates:
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71.30 g.
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| Fats |
| Fat Poly. |
5.68 g. |
33.21 %
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|
| Fat Mono. |
3.97 g.
|
23.19 %
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| Fat Sat. |
6.23 g.
|
36.39 %
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|
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| Dietary Fibre |
7.46 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
213.15 mg.
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| Potassium |
384.00 mg.
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Measurement:
|
1 oz
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Calories:
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125.00 cal.
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Protein:
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2.95 g.
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Fat:
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4.62 g.
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Carbohydrates:
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19.25 g.
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| Fats |
| Fat Poly. |
1.53 g. |
33.21 %
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|
| Fat Mono. |
1.07 g.
|
23.19 %
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| Fat Sat. |
1.68 g.
|
36.39 %
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|
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| Dietary Fibre |
2.01 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
57.55 mg.
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| Potassium |
103.00 mg.
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|
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Measurement:
|
100 g
|
|
Calories:
|
441.00 cal.
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Protein:
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10.40 g.
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Fat:
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16.30 g.
|
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Carbohydrates:
|
67.90 g.
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| Fats |
| Fat Poly. |
5.41 g. |
33.21 %
|
|
| Fat Mono. |
3.78 g.
|
23.19 %
|
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| Fat Sat. |
5.93 g.
|
36.39 %
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|
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| Dietary Fibre |
7.10 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
203.00 mg.
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| Potassium |
366.00 mg.
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|
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