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Luncheon meat, pork, canned
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Luncheon meat, pork, canned
|
Measurement:
|
1 oz
|
|
Calories:
|
94.00 cal.
|
|
Protein:
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3.54 g.
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Fat:
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8.59 g.
|
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Carbohydrates:
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0.60 g.
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| Fats |
| Fat Poly. |
1.01 g. |
11.75 %
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|
| Fat Mono. |
4.05 g.
|
47.16 %
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| Fat Sat. |
3.06 g.
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35.61 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
17.00 mg.
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| Sodium |
365.43 mg.
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| Potassium |
60.00 mg.
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Measurement:
|
1 slice (4-1/4" x 4-1/4" x 1/16")
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|
Calories:
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70.00 cal.
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Protein:
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2.63 g.
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Fat:
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6.36 g.
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Carbohydrates:
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0.44 g.
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| Fats |
| Fat Poly. |
0.75 g. |
11.75 %
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| Fat Mono. |
3.00 g.
|
47.16 %
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| Fat Sat. |
2.27 g.
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35.61 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
13.00 mg.
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| Sodium |
270.69 mg.
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| Potassium |
45.00 mg.
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|
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Measurement:
|
100 g
|
|
Calories:
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334.00 cal.
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Protein:
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12.50 g.
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Fat:
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30.30 g.
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Carbohydrates:
|
2.10 g.
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| Fats |
| Fat Poly. |
3.56 g. |
11.75 %
|
|
| Fat Mono. |
14.29 g.
|
47.16 %
|
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| Fat Sat. |
10.79 g.
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35.61 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
62.00 mg.
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| Sodium |
1289.00 mg.
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| Potassium |
215.00 mg.
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