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Luncheon meat, beef, loaved
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Luncheon meat, beef, loaved
|
Measurement:
|
1 slice (1 oz) (4" x 4" x 3/32" thick)
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|
Calories:
|
86.00 cal.
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Protein:
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4.03 g.
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Fat:
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7.34 g.
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Carbohydrates:
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0.81 g.
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| Fats |
| Fat Poly. |
0.24 g. |
3.32 %
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| Fat Mono. |
3.42 g.
|
46.68 %
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| Fat Sat. |
3.13 g.
|
42.67 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
17.00 mg.
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| Sodium |
372.12 mg.
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| Potassium |
58.00 mg.
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Measurement:
|
100 g
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Calories:
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308.00 cal.
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Protein:
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14.40 g.
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Fat:
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26.20 g.
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Carbohydrates:
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2.90 g.
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| Fats |
| Fat Poly. |
0.87 g. |
3.32 %
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| Fat Mono. |
12.23 g.
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46.68 %
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| Fat Sat. |
11.18 g.
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42.67 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
64.00 mg.
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| Sodium |
1329.00 mg.
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| Potassium |
208.00 mg.
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Measurement:
|
2 slices
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Calories:
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175.00 cal.
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Protein:
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8.21 g.
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Fat:
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14.93 g.
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Carbohydrates:
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1.65 g.
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| Fats |
| Fat Poly. |
0.50 g. |
3.32 %
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| Fat Mono. |
6.97 g.
|
46.68 %
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| Fat Sat. |
6.37 g.
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42.67 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
36.00 mg.
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| Sodium |
757.53 mg.
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| Potassium |
118.00 mg.
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