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Ham, minced
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Ham, minced
|
Measurement:
|
1 oz
|
|
Calories:
|
74.00 cal.
|
|
Protein:
|
4.62 g.
|
|
Fat:
|
5.86 g.
|
|
Carbohydrates:
|
0.52 g.
|
| Fats |
| Fat Poly. |
0.70 g. |
11.94 %
|
|
| Fat Mono. |
2.71 g.
|
46.28 %
|
|
| Fat Sat. |
2.04 g.
|
34.72 %
|
|
|
| Dietary Fibre |
0.00 g.
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| Cholesterol |
19.00 mg.
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| Sodium |
352.96 mg.
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| Potassium |
88.00 mg.
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|
|
Measurement:
|
1 slice (4-1/4" x 4-1/4" x 1/16")
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|
Calories:
|
55.00 cal.
|
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Protein:
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3.42 g.
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|
Fat:
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4.34 g.
|
|
Carbohydrates:
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0.39 g.
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| Fats |
| Fat Poly. |
0.52 g. |
11.94 %
|
|
| Fat Mono. |
2.01 g.
|
46.28 %
|
|
| Fat Sat. |
1.51 g.
|
34.72 %
|
|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
14.00 mg.
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| Sodium |
261.45 mg.
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| Potassium |
65.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
263.00 cal.
|
|
Protein:
|
16.28 g.
|
|
Fat:
|
20.68 g.
|
|
Carbohydrates:
|
1.85 g.
|
| Fats |
| Fat Poly. |
2.47 g. |
11.94 %
|
|
| Fat Mono. |
9.57 g.
|
46.28 %
|
|
| Fat Sat. |
7.18 g.
|
34.72 %
|
|
|
| Dietary Fibre |
0.00 g.
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| Cholesterol |
70.00 mg.
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| Sodium |
1245.00 mg.
|
| Potassium |
311.00 mg.
|
|
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