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Sauce, mole poblano, prepared from recipe
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Sauce, mole poblano, prepared from recipe
|
Measurement:
|
0.5 cup
|
|
Calories:
|
205.00 cal.
|
|
Protein:
|
4.43 g.
|
|
Fat:
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13.69 g.
|
|
Carbohydrates:
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16.18 g.
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| Fats |
| Fat Poly. |
0.00 g. |
0.00 %
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|
| Fat Mono. |
0.00 g.
|
0.00 %
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| Fat Sat. |
0.00 g.
|
0.00 %
|
|
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| Dietary Fibre |
5.25 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
167.50 mg.
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| Potassium |
407.00 mg.
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|
|
Measurement:
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1 cup, sauce
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|
Calories:
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396.00 cal.
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Protein:
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8.57 g.
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Fat:
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26.50 g.
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Carbohydrates:
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31.31 g.
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| Fats |
| Fat Poly. |
0.00 g. |
0.00 %
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|
| Fat Mono. |
0.00 g.
|
0.00 %
|
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| Fat Sat. |
0.00 g.
|
0.00 %
|
|
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| Dietary Fibre |
10.16 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
324.28 mg.
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| Potassium |
788.00 mg.
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|
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Measurement:
|
100 g
|
|
Calories:
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164.00 cal.
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|
Protein:
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3.54 g.
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|
Fat:
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10.95 g.
|
|
Carbohydrates:
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12.94 g.
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| Fats |
| Fat Poly. |
0.00 g. |
0.00 %
|
|
| Fat Mono. |
0.00 g.
|
0.00 %
|
|
| Fat Sat. |
0.00 g.
|
0.00 %
|
|
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| Dietary Fibre |
4.20 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
134.00 mg.
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| Potassium |
326.00 mg.
|
|
|
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