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Turkey, fryer-roasters, skin only, raw
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Turkey, fryer-roasters, skin only, raw
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Measurement:
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0.5 turkey, skin only
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Calories:
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376.00 cal.
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Protein:
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22.08 g.
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Fat:
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31.31 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
7.17 g. |
22.90 %
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| Fat Mono. |
13.34 g.
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42.61 %
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| Fat Sat. |
8.17 g.
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26.08 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
184.00 mg.
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| Sodium |
46.55 mg.
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| Potassium |
160.00 mg.
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Measurement:
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1 unit (yield from 1 lb ready-to-cook turkey)
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Calories:
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107.00 cal.
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Protein:
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6.31 g.
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Fat:
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8.95 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
2.05 g. |
22.90 %
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| Fat Mono. |
3.81 g.
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42.61 %
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| Fat Sat. |
2.33 g.
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26.08 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
52.00 mg.
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| Sodium |
13.30 mg.
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| Potassium |
45.00 mg.
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Measurement:
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100 g
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Calories:
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283.00 cal.
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Protein:
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16.60 g.
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Fat:
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23.54 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
5.39 g. |
22.90 %
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| Fat Mono. |
10.03 g.
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42.61 %
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| Fat Sat. |
6.14 g.
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26.08 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
139.00 mg.
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| Sodium |
35.00 mg.
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| Potassium |
121.00 mg.
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