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Chicken, broilers or fryers, thigh, meat only, cooked, roasted - Nutritional Information

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Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Measurement:	1 cup, chopped or diced
Calories:	292.00 cal.
Protein:	36.32 g.
Fat:	15.23 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	3.47 g.	22.79 %
Fat Mono.	5.81 g.	38.14 %
Fat Sat.	4.24 g.	27.85 %

Dietary Fibre	0.00 g.
Cholesterol	133.00 mg.
Sodium	123.20 mg.
Potassium	333.00 mg.

Measurement:	1 thigh, bone and skin removed
Calories:	108.00 cal.
Protein:	13.49 g.
Fat:	5.66 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.29 g.	22.79 %
Fat Mono.	2.16 g.	38.14 %
Fat Sat.	1.58 g.	27.85 %

Dietary Fibre	0.00 g.
Cholesterol	49.00 mg.
Sodium	45.76 mg.
Potassium	123.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	64.00 cal.
Protein:	8.04 g.
Fat:	3.37 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.77 g.	22.79 %
Fat Mono.	1.29 g.	38.14 %
Fat Sat.	0.94 g.	27.85 %

Dietary Fibre	0.00 g.
Cholesterol	29.00 mg.
Sodium	27.28 mg.
Potassium	73.00 mg.

Measurement:	100 g
Calories:	209.00 cal.
Protein:	25.94 g.
Fat:	10.88 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	2.48 g.	22.79 %
Fat Mono.	4.15 g.	38.14 %
Fat Sat.	3.03 g.	27.85 %

Dietary Fibre	0.00 g.
Cholesterol	95.00 mg.
Sodium	88.00 mg.
Potassium	238.00 mg.

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