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Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted - Nutritional Information

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Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

Measurement:	1 cup, chopped or diced
Calories:	345.00 cal.
Protein:	35.08 g.
Fat:	21.69 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	4.79 g.	22.08 %
Fat Mono.	8.61 g.	39.70 %
Fat Sat.	6.06 g.	27.95 %

Dietary Fibre	0.00 g.
Cholesterol	130.00 mg.
Sodium	117.60 mg.
Potassium	310.00 mg.

Measurement:	1 thigh, bone removed
Calories:	153.00 cal.
Protein:	15.54 g.
Fat:	9.60 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	2.12 g.	22.08 %
Fat Mono.	3.81 g.	39.70 %
Fat Sat.	2.68 g.	27.95 %

Dietary Fibre	0.00 g.
Cholesterol	57.00 mg.
Sodium	52.08 mg.
Potassium	137.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	91.00 cal.
Protein:	9.27 g.
Fat:	5.73 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.27 g.	22.08 %
Fat Mono.	2.28 g.	39.70 %
Fat Sat.	1.60 g.	27.95 %

Dietary Fibre	0.00 g.
Cholesterol	34.00 mg.
Sodium	31.08 mg.
Potassium	82.00 mg.

Measurement:	100 g
Calories:	247.00 cal.
Protein:	25.06 g.
Fat:	15.49 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	3.42 g.	22.08 %
Fat Mono.	6.15 g.	39.70 %
Fat Sat.	4.33 g.	27.95 %

Dietary Fibre	0.00 g.
Cholesterol	93.00 mg.
Sodium	84.00 mg.
Potassium	222.00 mg.

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