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Chicken, broilers or fryers, leg, meat only, raw - Nutritional Information

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Chicken, broilers or fryers, leg, meat only, raw

Measurement:	1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken)
Calories:	93.00 cal.
Protein:	15.70 g.
Fat:	2.97 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.72 g.	24.15 %
Fat Mono.	0.90 g.	30.45 %
Fat Sat.	0.74 g.	24.93 %

Dietary Fibre	0.00 g.
Cholesterol	62.00 mg.
Sodium	67.08 mg.
Potassium	178.00 mg.

Measurement:	1 leg, bone and skin removed
Calories:	156.00 cal.
Protein:	26.17 g.
Fat:	4.95 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.20 g.	24.15 %
Fat Mono.	1.51 g.	30.45 %
Fat Sat.	1.24 g.	24.93 %

Dietary Fibre	0.00 g.
Cholesterol	104.00 mg.
Sodium	111.80 mg.
Potassium	297.00 mg.

Measurement:	100 g
Calories:	120.00 cal.
Protein:	20.13 g.
Fat:	3.81 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.92 g.	24.15 %
Fat Mono.	1.16 g.	30.45 %
Fat Sat.	0.95 g.	24.93 %

Dietary Fibre	0.00 g.
Cholesterol	80.00 mg.
Sodium	86.00 mg.
Potassium	229.00 mg.

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