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Chicken, broilers or fryers, breast, meat only, cooked, stewed
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Chicken, broilers or fryers, breast, meat only, cooked, stewed
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Measurement:
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0.5 breast, bone and skin removed
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Calories:
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143.00 cal.
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Protein:
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27.53 g.
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Fat:
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2.88 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.63 g. |
21.78 %
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| Fat Mono. |
0.98 g.
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33.99 %
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| Fat Sat. |
0.81 g.
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28.05 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
73.00 mg.
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| Sodium |
59.85 mg.
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| Potassium |
177.00 mg.
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Measurement:
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1 cup, chopped or diced
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Calories:
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211.00 cal.
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Protein:
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40.57 g.
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Fat:
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4.24 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.92 g. |
21.78 %
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| Fat Mono. |
1.44 g.
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33.99 %
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| Fat Sat. |
1.19 g.
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28.05 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
107.00 mg.
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| Sodium |
88.20 mg.
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| Potassium |
261.00 mg.
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Measurement:
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1 unit (yield from 1 lb ready-to-cook chicken)
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Calories:
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86.00 cal.
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Protein:
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16.52 g.
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Fat:
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1.73 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.38 g. |
21.78 %
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| Fat Mono. |
0.59 g.
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33.99 %
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| Fat Sat. |
0.48 g.
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28.05 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
43.00 mg.
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| Sodium |
35.91 mg.
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| Potassium |
106.00 mg.
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Measurement:
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100 g
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Calories:
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151.00 cal.
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Protein:
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28.98 g.
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Fat:
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3.03 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.66 g. |
21.78 %
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| Fat Mono. |
1.03 g.
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33.99 %
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| Fat Sat. |
0.85 g.
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28.05 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
77.00 mg.
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| Sodium |
63.00 mg.
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| Potassium |
187.00 mg.
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