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Chicken, broilers or fryers, breast, meat only, cooked, roasted
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
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Measurement:
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0.5 breast, bone and skin removed
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Calories:
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141.00 cal.
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Protein:
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26.68 g.
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Fat:
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3.07 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.66 g. |
21.57 %
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| Fat Mono. |
1.07 g.
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34.73 %
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| Fat Sat. |
0.87 g.
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28.29 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
73.00 mg.
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| Sodium |
63.64 mg.
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| Potassium |
220.00 mg.
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Measurement:
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1 cup, chopped or diced
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Calories:
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231.00 cal.
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Protein:
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43.43 g.
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Fat:
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5.00 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.08 g. |
21.57 %
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| Fat Mono. |
1.74 g.
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34.73 %
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| Fat Sat. |
1.41 g.
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28.29 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
119.00 mg.
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| Sodium |
103.60 mg.
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| Potassium |
358.00 mg.
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Measurement:
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1 unit (yield from 1 lb ready-to-cook chicken)
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Calories:
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85.00 cal.
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Protein:
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16.13 g.
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Fat:
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1.86 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.40 g. |
21.57 %
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| Fat Mono. |
0.64 g.
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34.73 %
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| Fat Sat. |
0.53 g.
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28.29 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
44.00 mg.
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| Sodium |
38.48 mg.
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| Potassium |
133.00 mg.
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Measurement:
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100 g
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Calories:
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165.00 cal.
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Protein:
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31.02 g.
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Fat:
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3.57 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.77 g. |
21.57 %
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| Fat Mono. |
1.24 g.
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34.73 %
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| Fat Sat. |
1.01 g.
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28.29 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
85.00 mg.
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| Sodium |
74.00 mg.
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| Potassium |
256.00 mg.
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