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Chicken, broilers or fryers, breast, meat only, cooked, fried - Nutritional Information

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Chicken, broilers or fryers, breast, meat only, cooked, fried

Measurement:	0.5 breast, bone and skin removed
Calories:	160.00 cal.
Protein:	28.76 g.
Fat:	4.05 g.
Carbohydrates:	0.44 g.

Fats
Fat Poly.	0.92 g.	22.72 %
Fat Mono.	1.48 g.	36.52 %
Fat Sat.	1.11 g.	27.39 %

Dietary Fibre	0.00 g.
Cholesterol	78.00 mg.
Sodium	67.94 mg.
Potassium	237.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	97.00 cal.
Protein:	17.39 g.
Fat:	2.45 g.
Carbohydrates:	0.27 g.

Fats
Fat Poly.	0.56 g.	22.72 %
Fat Mono.	0.89 g.	36.52 %
Fat Sat.	0.67 g.	27.39 %

Dietary Fibre	0.00 g.
Cholesterol	47.00 mg.
Sodium	41.08 mg.
Potassium	143.00 mg.

Measurement:	100 g
Calories:	187.00 cal.
Protein:	33.44 g.
Fat:	4.71 g.
Carbohydrates:	0.51 g.

Fats
Fat Poly.	1.07 g.	22.72 %
Fat Mono.	1.72 g.	36.52 %
Fat Sat.	1.29 g.	27.39 %

Dietary Fibre	0.00 g.
Cholesterol	91.00 mg.
Sodium	79.00 mg.
Potassium	276.00 mg.

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