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Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
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Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
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Measurement:
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0.5 breast, bone removed
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Calories:
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202.00 cal.
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Protein:
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30.13 g.
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Fat:
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8.16 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.74 g. |
21.29 %
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| Fat Mono. |
3.19 g.
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39.08 %
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| Fat Sat. |
2.29 g.
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28.03 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
82.00 mg.
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| Sodium |
68.20 mg.
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| Potassium |
195.00 mg.
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Measurement:
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1 cup, chopped or diced
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Calories:
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257.00 cal.
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Protein:
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38.35 g.
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Fat:
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10.39 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
2.21 g. |
21.29 %
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| Fat Mono. |
4.06 g.
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39.08 %
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| Fat Sat. |
2.91 g.
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28.03 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
105.00 mg.
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| Sodium |
86.80 mg.
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| Potassium |
249.00 mg.
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Measurement:
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1 unit (yield from 1 lb ready-to-cook chicken)
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Calories:
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121.00 cal.
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Protein:
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18.08 g.
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Fat:
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4.90 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.04 g. |
21.29 %
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| Fat Mono. |
1.91 g.
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39.08 %
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| Fat Sat. |
1.37 g.
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28.03 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
49.00 mg.
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| Sodium |
40.92 mg.
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| Potassium |
117.00 mg.
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Measurement:
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100 g
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Calories:
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184.00 cal.
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Protein:
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27.39 g.
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Fat:
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7.42 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.58 g. |
21.29 %
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| Fat Mono. |
2.90 g.
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39.08 %
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| Fat Sat. |
2.08 g.
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28.03 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
75.00 mg.
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| Sodium |
62.00 mg.
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| Potassium |
178.00 mg.
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