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Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - Nutritional Information

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Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Measurement:	0.5 breast, bone removed
Calories:	364.00 cal.
Protein:	34.78 g.
Fat:	18.48 g.
Carbohydrates:	12.59 g.

Fats
Fat Poly.	4.31 g.	23.33 %
Fat Mono.	7.64 g.	41.36 %
Fat Sat.	4.93 g.	26.67 %

Dietary Fibre	0.42 g.
Cholesterol	119.00 mg.
Sodium	385.00 mg.
Potassium	281.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	218.00 cal.
Protein:	20.87 g.
Fat:	11.09 g.
Carbohydrates:	7.55 g.

Fats
Fat Poly.	2.59 g.	23.33 %
Fat Mono.	4.59 g.	41.36 %
Fat Sat.	2.96 g.	26.67 %

Dietary Fibre	0.25 g.
Cholesterol	71.00 mg.
Sodium	231.00 mg.
Potassium	168.00 mg.

Measurement:	100 g
Calories:	260.00 cal.
Protein:	24.84 g.
Fat:	13.20 g.
Carbohydrates:	8.99 g.

Fats
Fat Poly.	3.08 g.	23.33 %
Fat Mono.	5.46 g.	41.36 %
Fat Sat.	3.52 g.	26.67 %

Dietary Fibre	0.30 g.
Cholesterol	85.00 mg.
Sodium	275.00 mg.
Potassium	201.00 mg.

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