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Chicken, broilers or fryers, back, meat only, raw - Nutritional Information

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Chicken, broilers or fryers, back, meat only, raw

Measurement: 0.5 back, bone and skin removed
Calories: 69.00 cal.
Protein: 9.98 g.
Fat: 3.02 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.75 g. 24.83 %  
  Fat Mono. 0.94 g. 31.08 %  
  Fat Sat. 0.78 g. 25.68 %  
Dietary Fibre 0.00 g.
Cholesterol 41.00 mg.
Sodium 41.82 mg.
Potassium 104.00 mg.


Measurement: 1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 42.00 cal.
Protein: 6.06 g.
Fat: 1.84 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.46 g. 24.83 %  
  Fat Mono. 0.57 g. 31.08 %  
  Fat Sat. 0.47 g. 25.68 %  
Dietary Fibre 0.00 g.
Cholesterol 25.00 mg.
Sodium 25.42 mg.
Potassium 63.00 mg.


Measurement: 100 g
Calories: 137.00 cal.
Protein: 19.56 g.
Fat: 5.92 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 1.47 g. 24.83 %  
  Fat Mono. 1.84 g. 31.08 %  
  Fat Sat. 1.52 g. 25.68 %  
Dietary Fibre 0.00 g.
Cholesterol 81.00 mg.
Sodium 82.00 mg.
Potassium 204.00 mg.

 

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