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Chicken, broilers or fryers, back, meat and skin, raw - Nutritional Information

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Chicken, broilers or fryers, back, meat and skin, raw

Measurement: 0.5 back, bone removed
Calories: 315.00 cal.
Protein: 13.91 g.
Fat: 28.45 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 6.08 g. 21.36 %  
  Fat Mono. 12.13 g. 42.62 %  
  Fat Sat. 8.26 g. 29.02 %  
Dietary Fibre 0.00 g.
Cholesterol 78.00 mg.
Sodium 63.36 mg.
Potassium 142.00 mg.


Measurement: 1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 188.00 cal.
Protein: 8.29 g.
Fat: 16.96 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 3.62 g. 21.36 %  
  Fat Mono. 7.23 g. 42.62 %  
  Fat Sat. 4.92 g. 29.02 %  
Dietary Fibre 0.00 g.
Cholesterol 46.00 mg.
Sodium 37.76 mg.
Potassium 84.00 mg.


Measurement: 100 g
Calories: 319.00 cal.
Protein: 14.05 g.
Fat: 28.74 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 6.14 g. 21.36 %  
  Fat Mono. 12.25 g. 42.62 %  
  Fat Sat. 8.34 g. 29.02 %  
Dietary Fibre 0.00 g.
Cholesterol 79.00 mg.
Sodium 64.00 mg.
Potassium 144.00 mg.

 

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