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Chicken, broilers or fryers, separable fat, raw - Nutritional Information

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Chicken, broilers or fryers, separable fat, raw

Measurement:	0.5 chicken, separable fat
Calories:	327.00 cal.
Protein:	1.94 g.
Fat:	35.33 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	7.28 g.	20.60 %
Fat Mono.	15.54 g.	43.97 %
Fat Sat.	10.07 g.	28.51 %

Dietary Fibre	0.00 g.
Cholesterol	30.00 mg.
Sodium	16.64 mg.
Potassium	33.00 mg.

Measurement:	1 tbsp
Calories:	80.00 cal.
Protein:	0.48 g.
Fat:	8.70 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.79 g.	20.60 %
Fat Mono.	3.82 g.	43.97 %
Fat Sat.	2.48 g.	28.51 %

Dietary Fibre	0.00 g.
Cholesterol	7.00 mg.
Sodium	4.10 mg.
Potassium	8.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	201.00 cal.
Protein:	1.19 g.
Fat:	21.74 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	4.48 g.	20.60 %
Fat Mono.	9.56 g.	43.97 %
Fat Sat.	6.20 g.	28.51 %

Dietary Fibre	0.00 g.
Cholesterol	18.00 mg.
Sodium	10.24 mg.
Potassium	20.00 mg.

Measurement:	100 g
Calories:	629.00 cal.
Protein:	3.73 g.
Fat:	67.95 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	14.00 g.	20.60 %
Fat Mono.	29.88 g.	43.97 %
Fat Sat.	19.37 g.	28.51 %

Dietary Fibre	0.00 g.
Cholesterol	58.00 mg.
Sodium	32.00 mg.
Potassium	64.00 mg.

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