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Chicken, broilers or fryers, dark meat, meat only, cooked, fried - Nutritional Information

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Chicken, broilers or fryers, dark meat, meat only, cooked, fried

Measurement:	1 cup
Calories:	334.00 cal.
Protein:	40.59 g.
Fat:	16.27 g.
Carbohydrates:	3.63 g.

Fats
Fat Poly.	3.88 g.	23.84 %
Fat Mono.	6.05 g.	37.18 %
Fat Sat.	4.37 g.	26.85 %

Dietary Fibre	0.00 g.
Cholesterol	134.00 mg.
Sodium	135.80 mg.
Potassium	354.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	217.00 cal.
Protein:	26.38 g.
Fat:	10.57 g.
Carbohydrates:	2.36 g.

Fats
Fat Poly.	2.52 g.	23.84 %
Fat Mono.	3.93 g.	37.18 %
Fat Sat.	2.84 g.	26.85 %

Dietary Fibre	0.00 g.
Cholesterol	87.00 mg.
Sodium	88.27 mg.
Potassium	230.00 mg.

Measurement:	100 g
Calories:	239.00 cal.
Protein:	28.99 g.
Fat:	11.62 g.
Carbohydrates:	2.59 g.

Fats
Fat Poly.	2.77 g.	23.84 %
Fat Mono.	4.32 g.	37.18 %
Fat Sat.	3.12 g.	26.85 %

Dietary Fibre	0.00 g.
Cholesterol	96.00 mg.
Sodium	97.00 mg.
Potassium	253.00 mg.

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