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Chicken, broilers or fryers, light meat, meat only, cooked, stewed
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Chicken, broilers or fryers, light meat, meat only, cooked, stewed
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Measurement:
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0.5 chicken, bone and skin removed
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Calories:
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189.00 cal.
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Protein:
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34.37 g.
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Fat:
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4.75 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.04 g. |
21.80 %
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| Fat Mono. |
1.61 g.
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33.83 %
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| Fat Sat. |
1.33 g.
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28.07 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
91.00 mg.
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| Sodium |
77.35 mg.
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| Potassium |
214.00 mg.
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Measurement:
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1 cup, chopped or diced
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Calories:
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222.00 cal.
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Protein:
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40.43 g.
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Fat:
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5.59 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.22 g. |
21.80 %
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| Fat Mono. |
1.89 g.
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33.83 %
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| Fat Sat. |
1.57 g.
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28.07 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
107.00 mg.
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| Sodium |
91.00 mg.
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| Potassium |
252.00 mg.
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Measurement:
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1 unit (yield from 1 lb ready-to-cook chicken)
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Calories:
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112.00 cal.
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Protein:
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20.50 g.
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Fat:
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2.83 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.62 g. |
21.80 %
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| Fat Mono. |
0.96 g.
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33.83 %
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| Fat Sat. |
0.80 g.
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28.07 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
54.00 mg.
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| Sodium |
46.15 mg.
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| Potassium |
127.00 mg.
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Measurement:
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100 g
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Calories:
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159.00 cal.
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Protein:
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28.88 g.
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Fat:
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3.99 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.87 g. |
21.80 %
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| Fat Mono. |
1.35 g.
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33.83 %
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| Fat Sat. |
1.12 g.
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28.07 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
77.00 mg.
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| Sodium |
65.00 mg.
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| Potassium |
180.00 mg.
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