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Chicken, broilers or fryers, light meat, meat only, cooked, fried - Nutritional Information

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Chicken, broilers or fryers, light meat, meat only, cooked, fried

Measurement:	1 cup
Calories:	268.00 cal.
Protein:	45.95 g.
Fat:	7.76 g.
Carbohydrates:	0.59 g.

Fats
Fat Poly.	1.76 g.	22.74 %
Fat Mono.	2.76 g.	35.56 %
Fat Sat.	2.13 g.	27.44 %

Dietary Fibre	0.00 g.
Cholesterol	126.00 mg.
Sodium	113.40 mg.
Potassium	368.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	122.00 cal.
Protein:	21.00 g.
Fat:	3.55 g.
Carbohydrates:	0.27 g.

Fats
Fat Poly.	0.81 g.	22.74 %
Fat Mono.	1.26 g.	35.56 %
Fat Sat.	0.97 g.	27.44 %

Dietary Fibre	0.00 g.
Cholesterol	57.00 mg.
Sodium	51.84 mg.
Potassium	168.00 mg.

Measurement:	100 g
Calories:	192.00 cal.
Protein:	32.82 g.
Fat:	5.54 g.
Carbohydrates:	0.42 g.

Fats
Fat Poly.	1.26 g.	22.74 %
Fat Mono.	1.97 g.	35.56 %
Fat Sat.	1.52 g.	27.44 %

Dietary Fibre	0.00 g.
Cholesterol	90.00 mg.
Sodium	81.00 mg.
Potassium	263.00 mg.

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