Nutritional Information Database

Home >

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed - Nutritional Information

Search / Filter

Additional Filters (Optional)

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

Measurement:	0.5 chicken, bone removed
Calories:	428.00 cal.
Protein:	43.24 g.
Fat:	26.97 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	5.96 g.	22.10 %
Fat Mono.	10.58 g.	39.22 %
Fat Sat.	7.47 g.	27.69 %

Dietary Fibre	0.00 g.
Cholesterol	150.00 mg.
Sodium	128.80 mg.
Potassium	305.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	256.00 cal.
Protein:	25.85 g.
Fat:	16.13 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	3.56 g.	22.10 %
Fat Mono.	6.33 g.	39.22 %
Fat Sat.	4.47 g.	27.69 %

Dietary Fibre	0.00 g.
Cholesterol	90.00 mg.
Sodium	77.00 mg.
Potassium	182.00 mg.

Measurement:	100 g
Calories:	233.00 cal.
Protein:	23.50 g.
Fat:	14.66 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	3.24 g.	22.10 %
Fat Mono.	5.75 g.	39.22 %
Fat Sat.	4.06 g.	27.69 %

Dietary Fibre	0.00 g.
Cholesterol	82.00 mg.
Sodium	70.00 mg.
Potassium	166.00 mg.

Sponsors:

- Track your diet, lose fat and gain lean muscle
- Diet Pills Plus.
- Diet Help - Comparison of Diet Programs
- Depression Help- Straight answers to your questions about Depression

Disclaimer: This site is an information-only web site providing sensible advice on diet, weight loss and nutrition. No advice offered here is intended as a substitute for professional medical advice. For the sake of your health and well-being, always consult a physician before making any significant dietary or lifestyle changes. Nutritional-Information.info does not guarantee the accuracy of the nutritional information stated.