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Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted - Nutritional Information

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Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

Measurement:	0.5 chicken, bone removed
Calories:	422.00 cal.
Protein:	43.37 g.
Fat:	26.35 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	5.83 g.	22.12 %
Fat Mono.	10.34 g.	39.23 %
Fat Sat.	7.30 g.	27.69 %

Dietary Fibre	0.00 g.
Cholesterol	151.00 mg.
Sodium	145.29 mg.
Potassium	367.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	255.00 cal.
Protein:	26.23 g.
Fat:	15.94 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	3.52 g.	22.12 %
Fat Mono.	6.25 g.	39.23 %
Fat Sat.	4.41 g.	27.69 %

Dietary Fibre	0.00 g.
Cholesterol	91.00 mg.
Sodium	87.87 mg.
Potassium	222.00 mg.

Measurement:	100 g
Calories:	253.00 cal.
Protein:	25.97 g.
Fat:	15.78 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	3.49 g.	22.12 %
Fat Mono.	6.19 g.	39.23 %
Fat Sat.	4.37 g.	27.69 %

Dietary Fibre	0.00 g.
Cholesterol	91.00 mg.
Sodium	87.00 mg.
Potassium	220.00 mg.

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