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Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour - Nutritional Information

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Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Measurement:	0.5 chicken, bone removed
Calories:	524.00 cal.
Protein:	50.08 g.
Fat:	31.11 g.
Carbohydrates:	7.51 g.

Fats
Fat Poly.	7.19 g.	23.12 %
Fat Mono.	12.25 g.	39.38 %
Fat Sat.	8.43 g.	27.08 %

Dietary Fibre	0.00 g.
Cholesterol	169.00 mg.
Sodium	163.76 mg.
Potassium	423.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	313.00 cal.
Protein:	29.94 g.
Fat:	18.60 g.
Carbohydrates:	4.49 g.

Fats
Fat Poly.	4.30 g.	23.12 %
Fat Mono.	7.33 g.	39.38 %
Fat Sat.	5.04 g.	27.08 %

Dietary Fibre	0.00 g.
Cholesterol	101.00 mg.
Sodium	97.90 mg.
Potassium	253.00 mg.

Measurement:	100 g
Calories:	285.00 cal.
Protein:	27.22 g.
Fat:	16.91 g.
Carbohydrates:	4.08 g.

Fats
Fat Poly.	3.91 g.	23.12 %
Fat Mono.	6.66 g.	39.38 %
Fat Sat.	4.58 g.	27.08 %

Dietary Fibre	0.00 g.
Cholesterol	92.00 mg.
Sodium	89.00 mg.
Potassium	230.00 mg.

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