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Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed - Nutritional Information

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Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

Measurement:	0.5 chicken, bone removed
Calories:	301.00 cal.
Protein:	39.21 g.
Fat:	14.96 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	3.18 g.	21.26 %
Fat Mono.	5.88 g.	39.32 %
Fat Sat.	4.20 g.	28.08 %

Dietary Fibre	0.00 g.
Cholesterol	111.00 mg.
Sodium	94.50 mg.
Potassium	250.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	180.00 cal.
Protein:	23.53 g.
Fat:	8.97 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.91 g.	21.26 %
Fat Mono.	3.53 g.	39.32 %
Fat Sat.	2.52 g.	28.08 %

Dietary Fibre	0.00 g.
Cholesterol	66.00 mg.
Sodium	56.70 mg.
Potassium	150.00 mg.

Measurement:	100 g
Calories:	201.00 cal.
Protein:	26.14 g.
Fat:	9.97 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	2.12 g.	21.26 %
Fat Mono.	3.92 g.	39.32 %
Fat Sat.	2.80 g.	28.08 %

Dietary Fibre	0.00 g.
Cholesterol	74.00 mg.
Sodium	63.00 mg.
Potassium	167.00 mg.

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