Search  

Main Sponsor

TrackYourDiet.com
Stop calculating what you eat – and start enjoying food again! Whether you’re a fitness fanatic, a competitive bodybuilder, or a couch potato on a mission to lose a few pounds, your diet plan will be easier to follow with Track Your Diet .com – and we guarantee it.

Find out more...


 


Nutritional Information Database

Home >

Chicken, broilers or fryers, skin only, cooked, roasted - Nutritional Information

Search / Filter

 
  

Additional Filters (Optional)





Chicken, broilers or fryers, skin only, cooked, roasted

Measurement: 0.5 chicken, skin only
Calories: 254.00 cal.
Protein: 11.40 g.
Fat: 22.78 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 4.80 g. 21.07 %  
  Fat Mono. 9.54 g. 41.86 %  
  Fat Sat. 6.40 g. 28.07 %  
Dietary Fibre 0.00 g.
Cholesterol 46.00 mg.
Sodium 36.40 mg.
Potassium 76.00 mg.


Measurement: 1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 154.00 cal.
Protein: 6.92 g.
Fat: 13.83 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 2.91 g. 21.07 %  
  Fat Mono. 5.79 g. 41.86 %  
  Fat Sat. 3.88 g. 28.07 %  
Dietary Fibre 0.00 g.
Cholesterol 28.00 mg.
Sodium 22.10 mg.
Potassium 46.00 mg.


Measurement: 100 g
Calories: 454.00 cal.
Protein: 20.36 g.
Fat: 40.68 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 8.57 g. 21.07 %  
  Fat Mono. 17.03 g. 41.86 %  
  Fat Sat. 11.42 g. 28.07 %  
Dietary Fibre 0.00 g.
Cholesterol 83.00 mg.
Sodium 65.00 mg.
Potassium 136.00 mg.

 

Track Your Diet



Sponsors:

 - Track your diet, lose fat and gain lean muscle
 - Diet Pills Plus.
 - Diet Help - Comparison of Diet Programs
 - Depression Help- Straight answers to your questions about Depression

Disclaimer: This site is an information-only web site providing sensible advice on diet, weight loss and nutrition. No advice offered here is intended as a substitute for professional medical advice. For the sake of your health and well-being, always consult a physician before making any significant dietary or lifestyle changes. Nutritional-Information.info does not guarantee the accuracy of the nutritional information stated.

Sponsored by:www.TrackYourDiet.com & Food-Nutritional-Information.com | Nutritional-Information.Info © 2003-2006