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Chicken, broilers or fryers, skin only, cooked, roasted
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Chicken, broilers or fryers, skin only, cooked, roasted
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Measurement:
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0.5 chicken, skin only
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Calories:
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254.00 cal.
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Protein:
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11.40 g.
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Fat:
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22.78 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
4.80 g. |
21.07 %
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| Fat Mono. |
9.54 g.
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41.86 %
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| Fat Sat. |
6.40 g.
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28.07 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
46.00 mg.
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| Sodium |
36.40 mg.
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| Potassium |
76.00 mg.
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Measurement:
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1 unit (yield from 1 lb ready-to-cook chicken)
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Calories:
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154.00 cal.
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Protein:
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6.92 g.
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Fat:
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13.83 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
2.91 g. |
21.07 %
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| Fat Mono. |
5.79 g.
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41.86 %
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| Fat Sat. |
3.88 g.
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28.07 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
28.00 mg.
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| Sodium |
22.10 mg.
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| Potassium |
46.00 mg.
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Measurement:
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100 g
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Calories:
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454.00 cal.
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Protein:
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20.36 g.
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Fat:
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40.68 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
8.57 g. |
21.07 %
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| Fat Mono. |
17.03 g.
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41.86 %
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| Fat Sat. |
11.42 g.
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28.07 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
83.00 mg.
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| Sodium |
65.00 mg.
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| Potassium |
136.00 mg.
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